The 7 Stages of a Healthy Relationship and Why They Matter

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Wondering which of the 7 stages of a healthy relationship yours is in? Anyone who has ever been in a long-term committed relationship will agree with me that relationships change over time. Relationships, like people, rarely stay the same. We change, we grow and yes, sometimes we grow in different directions. But change and growth … Read moreThe 7 Stages of a Healthy Relationship and Why They Matter

7 Powerful Ways Martial Arts Will Save My Marriage

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2013 was a challenging year for me. I knew I needed to save my marriage. My life, my career, my marriage, my relationship with my kids and my health were all at a crossroads.  I thought I was working hard in all those areas. I was striving to achieve all life tells us to achieve; … Read more7 Powerful Ways Martial Arts Will Save My Marriage