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Category: Health

link to 15 Best Tips on Eliminating Teenage Anxiety and Panic Attacks

15 Best Tips on Eliminating Teenage Anxiety and Panic Attacks

Struggling with teenage anxiety and panic attacks with your kids? If you're a parent of a teen or soon-to-be-teen, I think you'll agree with me when I say that our kids are getting...

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link to 7 Best Tips on How to Reduce Cholesterol Levels Naturally

7 Best Tips on How to Reduce Cholesterol Levels Naturally

Having spent over 2 decades as a leader in Whole Foods Market, I slowly became and expert not only on food, but overall wellness and natural remedies as well. This post is also my personal journey in...

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link to 9 Best Healthy Eating Habits For Children They Will Love

9 Best Healthy Eating Habits For Children They Will Love

Do you struggle with healthy eating habits for children?  How do we get our kids to eat healthier without a mutiny? Does healthier food cost more? If we occasionally let them eat whatever they...

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link to Putting Care BACK in Healthcare – Observations from a Hospital Bed

Putting Care BACK in Healthcare – Observations from a Hospital Bed

I was just hospitalized for 5 days due to a ruptured appendix It's an experience I don't recommend for anyone.  Luckily for me, I have healthcare coverage and I received some great care from my...

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link to How to Buy Affordable Healthcare for Your Family

How to Buy Affordable Healthcare for Your Family

Healthcare costs are on the rise! In my house, our healthcare costs have gone up approximately 43% in the past 3 years for a healthy family of 4.  Yes, like many families, we've had an occasional...

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link to 5 Horrible Ways that Overmedication is Destroying Our Society

5 Horrible Ways that Overmedication is Destroying Our Society

Overmedication just claimed the life of Chris Cornell As I type this, rockstar Chris Cornell, vocalist for both Soundgarden and Audioslave has been dead less than a week.  Cornell was the...

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About Me

Hi! I'm Jeff Campbell. I am a father, martial artist, budget-master, Disney-addict, musician, and recovering foodie. I was a leader for Whole Foods Market for over 2 decades and then ran a large martial arts school (primarily) for kids. I can usually be found practicing martial arts, making music, or blogging on my many blogs.

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