Category: Health

Struggling with teenage anxiety and panic attacks with your kids? If you're a parent of a teen or soon-to-be-teen, I think you'll agree with me when I say that our kids are getting...

Having spent over 2 decades as a leader in Whole Foods Market, I slowly became and expert not only on food, but overall wellness and natural remedies as well. This post is also my personal journey in...

Do you struggle with healthy eating habits for children?  How do we get our kids to eat healthier without a mutiny? Does healthier food cost more? If we occasionally let them eat whatever they...

I was just hospitalized for 5 days due to a ruptured appendix It's an experience I don't recommend for anyone.  Luckily for me, I have healthcare coverage and I received some great care from my...

Healthcare costs are on the rise! In my house, our healthcare costs have gone up approximately 43% in the past 3 years for a healthy family of 4.  Yes, like many families, we've had an occasional...

Overmedication just claimed the life of Chris Cornell As I type this, rockstar Chris Cornell, vocalist for both Soundgarden and Audioslave has been dead less than a week.  Cornell was the...