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Category: Well Being

link to 35 Proven Benefits of Being Appreciative You Probably Didn’t Know

35 Proven Benefits of Being Appreciative You Probably Didn’t Know

Wondering if the benefits of being appreciative can really change your life? I think you'll agree with me that most of us have a lot to be grateful for. Yes, we have things that trouble or...

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link to 7 Tips on What to Expect at Your First Psychiatrist Appointment

7 Tips on What to Expect at Your First Psychiatrist Appointment

You've made your first appointment with a psychiatrist. That's a big step in the recovery process, no matter what the issue. But what can you expect at your first psychiatrist appointment? Do...

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link to 7 Best Tips on How to Make a Study Timetable and Stick to It

7 Best Tips on How to Make a Study Timetable and Stick to It

by productivity writer Claire Adams of highstylife.com. Edited by Jeff Campbell Wondering how to make a study timetable and stick to it? Most of us remember our high school and college...

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link to 15 Best Tips on Eliminating Teenage Anxiety and Panic Attacks

15 Best Tips on Eliminating Teenage Anxiety and Panic Attacks

Struggling with teenage anxiety and panic attacks with your kids? If you're a parent of a teen or soon-to-be-teen, I think you'll agree with me when I say that our kids are getting...

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link to 7 Best Tips on How to Reduce Cholesterol Levels Naturally

7 Best Tips on How to Reduce Cholesterol Levels Naturally

Having spent over 2 decades as a leader in Whole Foods Market, I slowly became and expert not only on food, but overall wellness and natural remedies as well. This post is also my personal journey in...

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link to 9 Best Healthy Eating Habits For Children They Will Love

9 Best Healthy Eating Habits For Children They Will Love

Do you struggle with healthy eating habits for children?  How do we get our kids to eat healthier without a mutiny? Does healthier food cost more? If we occasionally let them eat whatever they...

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About Me

Hi! I'm Jeff Campbell. I am a father, martial artist, budget-master, Disney-addict, musician, and recovering foodie. I was a leader for Whole Foods Market for over 2 decades and then ran a large martial arts school (primarily) for kids. I can usually be found practicing martial arts, making music, or blogging on my many blogs.

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