Category: Well Being

Do you struggle with healthy eating habits for children?  How do we get our kids to eat healthier without a mutiny? Does healthier food cost more? If we occasionally let them eat whatever they...

Wondering how technology affects the brain negatively? How do screens and technology affect us? More importantly, does it help or hurt our children? And how much time on screens is too...

What is self-esteem and why is boosting self-esteem important? Are you wondering with how boosting self-esteem might improve your life? Perhaps you already know you have low self-esteem and have...

I was just hospitalized for 5 days due to a ruptured appendix It's an experience I don't recommend for anyone.  Luckily for me, I have healthcare coverage and I received some great care from my...

Do you want to improve your life before you die? You want to improve your life before you die. To leave this world and your loved ones in a better place. To enjoy the ride more and maybe...

Negative people drain us of our time, energy, and positive attitude, and we all have them in our lives. So I wondered exactly what the traits of a toxic negative person are. Here's what I learned...