- The UV rays cause damage to the hair cuticle and cause it to become brittle.
- Invest in sun protection and use heat-protectant sprays to protect your hair from damage caused by the sun and heat styling.
- Switch up your shampoo routine with a clarifying shampoo 1-2 times per week to remove oil and product buildup.
- Condition your hair regularly with a hair straightening conditioner to help replenish moisture and nourish your locks.
- Keep hydrated internally and externally by drinking plenty of fluids and using hydrating masks containing natural ingredients.
Whether you’re planning a summer holiday or just looking to enjoy the sunny days, your hair needs special attention during the summer months. It’s important to care for your hair in all seasons, and summer is no exception. As temperatures rise and humidity levels increase, taking extra steps to protect your locks from harsh elements can help keep them looking healthy all season long. Here are some tips for keeping your hair healthy during the summer months.
Ways to Protect Your Hair
You may think an hour or two under the sun won’t affect your hair, but too much sun exposure can cause dryness, split ends, and breakage. This is because the sun’s ultraviolet (UV) rays can damage the hair cuticle and cause it to become brittle. To protect your hair from the effects of the summer sun, here are some things to keep in mind:
Invest in Sun Protection
Just like you lather with sunscreen when you’re out in the sun, it’s important to add sun protection to your haircare routine. Ideally, this should be done before you leave the house to help shield your strands from UV rays. Look for products that contain ingredients such as coconut oil and shea butter, which offer natural SPF protection against sunlight damage. Additionally, wearing a wide-brim hat or scarf can help protect your head and hair outdoors.
Use Heat-Protectant Sprays
Protect your hair from damage caused by heat styling and sun exposure with a good quality heat protectant spray. This will help lock in moisture, keep your hair healthy and prevent breakage. A good heat-protectant spray should protect up to 450 degrees Fahrenheit. However, it is still best to avoid excessive heat exposure whenever possible.
Switch Up Your Shampoo
Summer heat and humidity often mean an increase in sweat and oil production-both of which can create problems if left unchecked. To stay ahead of the game, switch up your shampoo routine by using a clarifying shampoo 1-2 times per week. Clarifying shampoos remove dirt and product buildup without stripping moisture from your scalp and hair. This helps maintain optimal scalp health while keeping excess oil at bay throughout the day.
Condition Your Hair
The heat from the sun causes frizz and dryness, so it’s important to keep your hair hydrated. Invest in a good quality hair conditioner, such as a hair straightening conditioner, which will help replenish moisture to avoid frizz and nourish your hair. Make sure to use the hair conditioner after every wash for maximum effect. Use a conditioner containing argan oil that protects your locks from the sun’s harsh rays and strengthens them from within.
Keep Hydrated
Proper hydration is key to keeping your hair healthy in any season, especially during the hot summertime! Make sure you’re drinking plenty of fluids each day and eating foods rich in essential vitamins like Biotin, which helps nourish dry, damaged locks from within. Also, look for hydrating hair masks containing natural ingredients such as avocado or argan oil which can be applied weekly for added moisture retention that lasts all week long!
What to Avoid During Summer
In addition to utilizing the right products, it’s important to know what to avoid when caring for your hair during the summer. Here are a few things you should be aware of:
Avoid overwashing: Although sweat and oils accumulate more quickly in the summer, this doesn’t mean you have to shampoo every day. Try washing your hair every other day or even every third day. This will help prevent stripping away the natural oils which keep your scalp hydrated and healthy.
Avoid extreme heat styling: Using heating tools daily is not recommended as it can cause further damage to already fragile strands. Try air drying or using low-heat settings when using heat styling tools.
Avoid chemical treatments: Chemical-based hair treatments, such as coloring and relaxers, can dry the hair in any season, especially during summer when moisture levels are already depleted. If you must get a chemical treatment, use products specifically designed for dry or damaged hair afterward.
Taking good care of your hair during the summer months may seem like a chore, but keeping your strands healthy and looking beautiful all season long is necessary. Haircare matters year-round, so take extra steps during these warm days ahead!
