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How to Help Your Child Cope With Moving Anxiety?

Your child may face issues to cope with moving anxiety, however, there are some ways by which you can bring their anxiety under control.

The best way to help your child cope with moving anxiety is to tell them around a month before that they are moving, in this way they can have a mental preparation that they are moving. Moreover, don’t stop them from having mood swings, and even if they want to stay alone for some time, allow them that space. Also, consider hiring movers so that you can give your kids more time while moving.

 So, to make the overall moving process less painful for your child, we have come up with some of the best ways to help you cope with their anxiety.

How to Help Your Child Cope With Moving Anxiety?

Tell Them That They are Moving

A month before moving, tell your kids you’re moving. In this way, you’ll give them enough time to adjust but not too much time to fret about. Explain why you are relocating, where you’re going, when it’ll happen, and what to expect. Mention the new school, the exciting adventures, and the new neighborhood.

You should also mention what will remain the same, such as your home and their room. This assures them that not everything will be different. You may assist the kids in making a scrapbook with images from the old house to keep those memories alive.

Bring the kids if you can. Help them imagine their room, their bed, and their toys. Show them around the neighborhood, highlighting essential features like nearby parks and playgrounds, and shops. The sooner they get used to their new surroundings. The more they’ll cope with the situation.

Don’t Resist Their Mood Swings

Your child may be excited about the relocation one day then cry the next. This is a common reaction when kids learn to move. As a parent, you must allow and not suppress these feelings.

Keep your comments positive and avoid comparing your old and new homes. Instead, you should tell them the exciting facts of the experience. If you’re relocating away from family members like grandparents and cousins, reassure them that you’ll stay in touch.

Involve School-Aged Kids in the Process

Moving with school-aged children has its own issues. Your child might have made friends and created something special. So, you should involve their friends in the moving process.

Packing boxes or even helping you move to a storage unit all these activities will help your child to have a great time with their friends.

However, it may be difficult for high school students to decide whether to complete school or move. If moving disturbs major events like tests or mocks, then consider having them stay with a family friend until the term ends. The reason is you also need to make measurements of the time your child needs to complete their schooling year.

Even if you want, you can also schedule your relocating time after they have finished their schooling year. In this way, you can stay with your child and also console them regarding the move.

Make New Friends

Making new friends with neighbors, classmates, and the community is important. Encourage yourself to be social by introducing yourself to your new neighbors. People appreciate knowing their neighbors. Try to find good friends for your child where they can learn new things and are also helpful in nature.

Introduce yourself to other parents at school drop-off and pick-up. You may even be there at school to reassure your child that you are always available whenever they need you.

Make Sure Your Pets Get Used to the New Place Before You Move

Pets can also be stressed when they move to a new place. You should get the pet used to the carrier before moving out of your old house. You can do this by giving it toys or a blanket. Before moving into your new house, keep your loved pet in one place. Before letting them get out, ensure there aren’t any open windows or places where the pet could get trapped.

Help Them Stay in Connect with Their Old Friends

While moving, most of the time, we lose contact. Our focus shifts, and it hurts a lot. However, don’t let your kids face this pain. Encourage them to make video calls with their friends.

You can also let them play basic internet games like checkers to connect and interact. Tell them to message their friends and give images of their new environment. In this way, they’ll feel better and will also adjust to the new environment as well.




Jeff Campbell