How to Spice up Your Sex Life: 6 Key Tips to Know

One of the hardest things about staying in a long-term relationship can be the lack of sizzle in the bedroom. As with most relationships, the beginning is hot and heavy. It seems like you can’t keep your hands off one another.

However, as the relationship becomes less of a novelty, the passion tends to die down. This doesn’t mean there’s any love lost, it just means you need to learn how to spice up your sex life to keep things interesting.

We’re here to help you do just that. Keep reading for our top tips on how to spice up your sex life while in a relationship.

1. Talk Dirty

One of the easiest things you can do is add a little dirty-talk to the bedroom. Technically, you can start earlier in the day and send each other dirty messages. Talk about all the things you want to do to them when you get home.

Anticipation can significantly increase desire and passion. Talking dirty in and out of the bedroom is sure to spice things up.

2. Role Play

Another popular tactic for learning how to spice up your sex life taking on characters and role-playing. One reason we lose passion is because we’re sleeping with the same person for years – there’s not much mystery left.

When role-playing, however, you and your significant other can become different people and adopt different personalities and bolder sexualities.

3. Get Counseling

Spicing up your sex life may come down to fixing other problems within the relationship. It could be that you’re not communicating well, have trust issues, or are in the middle of petty fights. This can interfere with an otherwise healthy sex life.

In some cases, it may be wise to seek answers or solutions externally. Visit to find more information or get in touch with a consultant.

4. Incorporate Sex Toys

Sex toys can be a great solution for learning how to spice up your sex life. You can either surprise your partner with the toys or use this as an opportunity to grow in the relationship. Shopping for sex toys together could open up new doors of communication and sexuality.

5. Talk to Each Other About Your Fantasies

One of the biggest reasons people feel sexually frustrated is because they don’t feel comfortable asking for what they want. To spice things up, have an open conversation about your greatest desires and fantasies. Make sure it’s a safe space where both partners can talk freely, without judgment.

6. Start Working Out Together

In any sexual relationship, physical attraction is important. Maybe it’s time for you and your partner to start working on your physical appearance to rekindle the flames of your relationship.

Start working out together. It can increase your attraction for one another and give you an activity you can do together to grow as a couple.

Want More on How to Spice up Your Sex Life and Other Tips?

If you’re looking for more insight into some of life’s harder questions or situations, we can help. Be sure to check out some of our other articles for more advice on how to spice up your sex life, how to start a blog, how to budget, and more. Our blog is dedicated to helping every-day people improve their lives and for a happier and healthier existence.

Jeff Campbell

Jeff Campbell is a husband, father, martial artist, budget-master, Disney-addict, musician, and recovering foodie having spent over 2 decades as a leader for Whole Foods Market. Click to learn more about me

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