Anxiety and depression are very common these days. Studies say that nearly 50 million people are suffering from it and the majority of them start to have these disorders before 21. Excessive use of social media, tremendous work pressure, the pressure of studies, conflicts with family, inadequate sleep, any past trauma – many factors can lead to anxiety. Though there are medications to treat these mental issues, they might leave side effects in the long run. Thus, the majority of the people are opting for natural remedies, among which kratom is immensely popular.
It is a tropical plant with several medicinal properties, like offering pain relief or energy stimulation. The popularity of kratom skyrocketed in the United States around five years ago and has stayed quite stable since then, although many people are still unfamiliar with it. However, are you aware that kratom can also be a great treatment for anxiety and depression symptoms? You’ve come to the right site if you’re wondering if kratom may benefit you in your daily life. Here is a list of the top 5 effective kratom strains for anxiety and depression relief.
Red Vein Borneo Kratom
Depression and anxiety are two of the most debilitating mental conditions that make it difficult to concentrate on day-to-day tasks. Kratom red Borneo may help ease the symptoms. Even though it originated in Indonesia’s Borneo Island, it has a great following among Kratom enthusiasts worldwide due to its impressive advantages. This strain’s leaves have a high concentration of alkaloids, mainly the red sumatra kratom, the active ingredient that is said to have a calming effect on the brain.
It promotes an increase in mental attention and concentration, for example. As a result, red Borneo can be used to lessen the effects of anxiety and depression by improving mental focus and attention.
Maeng Da Kratom
The important thing to remember about Maeng Da is that it does not deliver a single burst of energy. Rather, it gives your body the food it requires to function throughout the day. This is a tremendous benefit for folks suffering from depression. You will not feel anxious or restless due to this steady energy increase. Maeng Da, on the other hand, serves to boost your vitality while retaining a relaxing feeling of equilibrium.
The symptoms of anxiety and depression might lead people to isolate themselves as they fear saying or doing something inappropriate. Maeng Da can help you cope with these emotions and flourish in social situations, such as school, job, or community gatherings. Maeng Da boosts your energy level to help you focus on your performance and encourage you to become more sociable.
Green Malay Kratom
Green Malay Kratom is a Malaysian strain known for its anxiety-relieving properties and provides a day-long euphoric effect by relaxing the mind and soothing the spirit. This dark green strain is ideal for daytime consumption as it does not make you tired and can energize you to a great extent. Due to the presence of different alkaloids, like Mitragynine, and the long-lasting effect of nearly six to eight hours, researchers consider it the most potent for anxiety and depression. Consuming 2-4.5 gm of green Malay kratom powder can provide you with the benefit you want. But if you are a beginner, stick to 1-3 gm of kratom powder. Consuming one capsule daily can also relieve you from anxiety.
Red Thai Kratom
Anxiety and depression can harm your daily activities and lead to mood swings, anger, melancholy, or other social problems. To deal with all these issues, you can start consuming Red Thai Kratom. Native to Thailand, this plant’s products improve mood and produce sensations of happiness, antidotes to anxiety and depression symptoms. The strain has one of the highest alkaloid concentrations, some of which are agonists, and some are antagonists. While the former stimulates some brain receptors, the latter deactivates them. This combined effect makes the Red Thai kratom capable of elevating mood and causing euphoria. Moreover, being a powerhouse of 5-HO-mitragynine, this particular strain can help you relax and sleep better, eventually reducing anxiety and depression.
Red Bali Kratom
Red Bali kratom is endemic to the Southeast Asian Island of Bali, as its name suggests. It also receives its name from the distinctive red hue of its leaves. This strain may be excellent for you if you are prone to overthinking or feel like you can never rest. The relaxing effect and sedative properties are why it works so effectively for anxiety control.
Red Bali, at higher doses, can be a useful treatment for insomnia. It’s particularly popular with chronic pain or discomfort because of its sedative effects, which bring respite to the entire body. It’s worth mentioning that, despite its focus on relaxation, Red Bali does not make you feel fatigued.
Its high mitragynine concentration has made this strain most powerful among others. Mitragynine interacts directly with opioid receptors in the brain, resulting in a calming impact that can help you feel better.
Bottom line
So, these are the top five kratom strains that can effectively treat anxiety and depression. It’s good to talk to the doctor before diving into the finest Kratom strains for anxiety, as it can interact with other supplements and drugs because of the receptors it binds to in the body. Thus, a doctor can tell you whether there’s anything you need to do to avoid problems with your present prescriptions.