With an average of 6 million car accidents occurring each year in the United States alone, there’s no doubt that many families are affected.
From physical injury to the mental health effects and devastating loss, drivers, passengers and loved ones of those in the accident can all be affected.
Supporting your family is necessary in keeping your family together and in maintaining good relationships after such an event, and there are several ways you can do this.
The importance of frequent visits
In the days, weeks and months following an accident, having a strong support system within the family can prove to be incredibly important.
Luckily, this can be achieved in many ways, no matter what the situation may be. For instance, for families who have loved ones in the hospital, frequent visits can be a great way to show your support and let them know you care – not to mention the fact that you’ll be providing much-needed company.
Simply spending time with your family is also a great way to relieve stress – in fact, one study found that spending time with friends and children helps to release the natural stress reliever oxytocin – proving that frequent visiting is great for the whole family.
Helping out in more ways than one
Helping out is another valuable way to support your family after an accident.
Whether you choose to help out by driving the kids to school or picking up some groceries and keeping the fridge stocked, helping out is always greatly appreciated no matter what the situation may be.
Not only can it help to alleviate the stress of those who are dealing with an injury or other matters following the accident, but it can make things easier for the family as a whole. The stress overall lessens, the more you can provide support and practical help.
Assisting in making tough decisions can also be a great help in providing sound reasoning. For instance, if your family decides to take legal action following the accident, helping to make decisions such as what type of lawyer to go to, or assisting in setting up appointments can be a great help as well.
Considering your options
Being there for your family following the aftermath of a car accident can be difficult, as it’s often a stressful time for everyone involved – including the children.
Oftentimes, the after-effects of a car accident go much deeper than physical injury – for instance, those involved may experience mental issues such as stress, anxiety, and even PTSD – especially when it comes time to getting behind the wheel again.
For such reasons, considering options such as counseling or therapy can be a great idea – you can easily help your loved one in showing your support by taking them to appointments, or just by lending an ear to listen if they want to talk.
Family counseling is another option and can help the entire family at once to get the professional help they need in order to move on.
Car accidents happen all the time, and often leave families negatively affected by loss, physical injuries and psychological effects. However, there are many ways that you can support your family following such an event, which can help in moving on in the most positive way possible.