Tips To Create An Eco-Friendly Bedroom

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Whenever you have a stressful day at work or school, you would always look forward to spending time in your bedroom. Aside from making sure that your bedroom suits your personal preferences, wouldn’t it be nice to have one that also benefits the environment? Nowadays, there are many available upgrades that allow you to create an eco-friendly bedroom without compromising your comfort and style.

This is your own private space where you can relax and wind down after a long day. For you to achieve an eco-friendly bedroom, take note of the tips below:

1. Make A Smart Mattress Decision

Most companies understand that different people are looking for different things in mattresses.

Some people are looking for mattresses that are too soft, while others buy one that can provide more stability. For you to create an eco-friendly bedroom, start by looking at several eco-friendly mattress options.

Some of your options might include mattresses made from all-natural latex, cotton, hemp or bamboo. These materials are made from natural substances, meaning they don’t contain any harmful chemicals or didn’t go through chemical-based processes to be formed.

Each of these materials has its own set of pros and cons, so make sure that you make comparisons.

2. Be Careful In Picking Blankets And Sheets

Aside from the mattress, picking the right blankets and sheets is probably one of the most important decisions you’ll make when decorating an eco-friendly bedroom.

After all, what’s a mattress without the right blankets and sheets, right?

Pair your eco-friendly mattress with eco-friendly blankets and sheets. Look for blankets and sheets that are made from organic materials like cotton.

Blankets and sheets made from cotton have lesser chemical content. Cotton also has temperature-regulating features, allowing you to use them regardless of the season. It’s lightweight enough to be used during the summer months and heavy enough for the winter.

Linens made from cotton are also breathable and can reduce the build-up of allergens in your bedroom.

3. Declutter Regularly

Who says you need to spend a lot of time and money in creating an eco-friendly bedroom? By merely cleaning your room regularly, you’re already a step closer to achieving that goal.

Start by throwing away stacks of used papers and avoid leaving any laundry in a chair in your bedroom.

You should be cautious about what enters your room and organize all of these immediately. Unwanted or unused items such as clothes, books, and furniture should be segregated properly.

For items which are still in good condition, you can:

  • Donate these to organizations and charities.
  • Sell through a garage sale.
  • Use these as materials for arts and crafts. You’ll be surprised how you can create functional pieces from items that are just lying around your bedroom.

For items that are already damaged and broken, dispose of them properly. Put them in garbage bins and separate the plastics from other materials.

If possible, stick to a schedule to regularly declutter your bedroom.

4. Use Strategic Window Coverings

Ventilation is essential in your bedroom.

If the area is too hot, it’ll be hard for you to get some shut-eye. You’ll be waking up in the middle of the night covered in sweat. If you don’t want this to happen, invest in strategic window coverings. Look for companies that are selling insulated blinds or curtains.

Using these coverings can retain cold air, allowing your bedroom to feel cool even during the summer months. Over time, insulated blinds and curtains can also help lower down heating and cooling costs.

5. Opt To Use Secondhand Furniture

Aside from the bed, you will need several other furniture in your bedroom.

Depending on your lifestyle and available space, you might want to add a vanity area and more seating options in your bedroom.

When choosing furniture, opt to use secondhand. Not only does this help you save money, but using secondhand furniture is also a healthier alternative because the toxins in these pieces are already outgassed.

Instead of buying new furniture, it’s always better to use secondhand pieces.

The latter doesn’t leave a large carbon footprint, allowing trees to thrive. If you’re looking for secondhand furniture, ask from your friends and family if they have hand-me-downs.

You can also visit your neighbor’s garage sale to get secondhand furniture at a lesser price.

6. Use Non-Toxic Paint

One of the easiest and cheapest ways to upgrade your bedroom is to paint it in another color.

Depending on your preferences, you can choose to paint your bedroom in loud colors or soft hues, but always make sure that you’re only using non-toxic paint to get the job done.

Non-toxic paints are free from chemicals that can damage the environment, as well as cause a bunch of other health problems such as allergies.

7. Look For Non-Toxic Floor Coverings

Flooring plays a vital role in your interior design.

The quality of your flooring can make or break the ambiance or mood in your bedroom. If you want to have a cozy bedroom without harming the environment, opt to use flooring that is made of bamboo, hardwood, or tile.

If you’re more comfortable using carpets, steer away from using ones which have xylene, formaldehyde, and benzene in it. These substances contain harmful gases, which can adversely affect the air quality of your bedroom.

8. Think About Your Lighting Choices, Too

This might come off as a surprise, but your lighting choices in your bedroom can also affect the environment.

Using compact fluorescent light bulbs give off mercury and can require too much maintenance. This type of lighting can also produce ultraviolet rays, which can cause skin damage.

If you don’t want your lighting to take a toll on your health and the environment, opt to use energy-efficient light bulbs.

These types of bulbs only use 80% less energy than compact fluorescent light bulbs and can last three to five years longer.

On the other hand, natural lights don’t only improve the ventilation of your bedroom, but it can also create an airy and spacious environment.

If you have windows in your bedroom, utilize them better by letting the light in during the day. This is especially important if you’re fond of working inside your bedroom.

You should also consider investing in different solar heating products as these allow you to save money on electric bills throughout the year.

9. Add A Plant To Your Bedroom

You don’t need to be a rocket scientist to know how beneficial plants are indoors.

Aside from adding a pop of color to the space, plants can also improve the air quality and oxygen in your bedroom and filter bad contaminants. If you’re leaning towards this direction, make sure to place the plant near the windows.

In this way, it’ll be able to enjoy sunlight, allowing it to thrive better and longer.

10. Avoid Using Products That Are Made From Leather And Suede

Although durable, you should avoid patronizing products made from leather and suede.

These materials are cruel to animals and undergo a lot of chemical processes. Leather and suede are typically used in indoor décor pieces and furniture. If you’re looking for a healthier alternative, look for vegan-friendly options.

You’ll be able to mimic the appearance of leather and suede with these pieces without harming the environment.

Think Long-Term

For you to continually contribute to the preservation of the environment, be consistent with your efforts. Make sure that you’re implementing eco-friendly decorating tips long-term, not just for a couple of days or weeks.

The more consistent you are with your efforts, the better it is for the environment!


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Jeff Campbell

Jeff Campbell is a husband, father, martial artist, budget-master, Disney-addict, musician, and recovering foodie having spent over 2 decades as a leader for Whole Foods Market.

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