When it comes to your health as a man, HGH can be a game-changer. From your sex life to keeping you looking fit and even slowing down the aging process, HGH is one of the most important hormones in terms of how you look and feel on a daily basis. If you’re eager to learn more about this hormone that almost acts like a fountain of youth, here’s what you should know.
HGH and Anti-Aging
Even though your natural levels of HGH will decrease as you get older, maintaining a healthy lifestyle is one way you can reap the anti-aging benefits offered by this naturally occurring hormone. Just as testosterone will decrease as you age, lower levels of HGH do not necessarily mean you will look like an old man overnight. Should your levels drop too low, your doctor may recommend taking synthetic HGH as a supplement. Available in pill form or by injection, synthetic HGH can help boost your natural HGH levels and stimulate proteins that produce cartilage cells, which can help keep your skin looking younger.
Keeping Your Sex Life Going Strong
When you are comparing HGH vs testosterone in terms of what each does for your sex life, you’ll actually find they both work together to keep your sex life going strong over the course of time. If you have been dealing with the frustration and embarrassment that comes with erectile dysfunction, HGH will not act as a cure for ED. However, increased levels of HGH have been shown to increase a man’s testosterone production, which can be a key component of solving your ED problem.
HGH is Not a Steroid
As noted earlier, HGH is a hormone that occurs naturally within your body, being produced by your pituitary gland. However, it is not uncommon for many people to believe HGH is a steroid since its use is banned in most sports, and athletes are regularly tested to see if they have unusually high levels of HGH in their blood. Looked at as a performance-enhancing supplement, HGH can help you in such areas as:
- Increased muscle mass,
- Quicker healing after injury,
- Boost metabolism,
- Increase endurance.
If you’re dealing with low levels of HGH and testosterone simultaneously, work carefully with your doctor to ensure you get the proper treatment plan.
Side Effects of HGH Supplements
Before you rush out to get HGH supplements on the assumption that they will help you stay looking and feeling young forever, remember that taking these supplements can produce a variety of side effects. Some of the most common are:
- Muscle or joint pain,
- High cholesterol,
- Increased risk of heart problems,
- Mood swings,
- Liver damage.
Since HGH does occur naturally in your body, it makes more sense to maintain a healthy lifestyle to keep your HGH and testosterone levels at their highest possible levels. To do so, you can exercise regularly, eat lots of fruits and vegetables, and keep your stress levels to a minimum.
HGH and a Good Night’s Sleep
Getting a good night’s sleep is critical to keeping your HGH and testosterone levels up where they need to be for you to reap maximum benefits from each. When you don’t get at least seven hours of sleep each night, it’s possible your testosterone levels can drop as much as 15 percent within a few weeks. As for HGH, your pituitary gland produces it when you sleep, sending receptors throughout your bloodstream and to your brain. It is important in terms of keeping your memory sharp since these receptors become heavily concentrated in the parts of your brain responsible for learning and memory.
Is HGH or Testosterone More Important to Your Health?
Since they both are very similar in terms of what they do for male health, you’re probably wondering if HGH or testosterone is more important for your overall health? The truth is both are important. For example, while most doctors tend to agree that testosterone is more important in terms of building and maintaining muscle mass, HGH can also be important in this area since it helps muscles recover quicker after workouts or injuries.
Now that you know more about HGH and how its relationship with testosterone impacts your health as a man put more effort into sleeping well, not sweating the small stuff, staying active, and eating better. By doing so, you’ll be able to keep your HGH and testosterone levels at their peak, stave off ED, and look and feel better than men who are years younger than you.