Postive motivation and mindset shifting tips to help you do more, achieve more, and feel more at ease and more gratification while doing it.
Starting fresh in a new year is exciting. It’s a time when many of us think about making positive changes in our lives. Whether you’re focused on mental health, healthy eating, or professional development, the start of a new year offers a perfect chance to begin. So here are 75 of my best New Year’s … Read more
I never grew up with my father as he and my mom divorced when I was 6 months old. But I knew he was gay by the time I was 7 or 8. So this is my story of growing up with a gay father. Growing up with a gay father, particularly one who was … Read more
Nobody likes to fail or be rejected by family or friends. But when that fear overwhelms us, it can stop us from achieving great things and enjoying our life. So I wondered how to overcome fear of failure and rejection. Overcoming fear of failure and rejection requires acknowledging it, acting within 3 seconds so we … Read more
Almost everyone has some old issues stemming from our childhood or previous relationships. So I’ve wondered how to let go of past hurts. Here’s what has worked for me: Acknowledge your past issues. Then choose to not be defined by them. You won’t forget the past, but you don’t have to be controlled by it. … Read more
I think you’ll agree with me that we all have things we’re scared of. Many of us just accept our fears. We compensate and we work around them. But I wanted to know what the real benefits of facing your fears were. Here’s what I discovered: When we overcome our fears, we begin to take … Read more
Have you ever wondered what causes one person to succeed in life while others never seem to get ahead? I have, so I decided to look into the differences between a successful and unsuccessful person. Successful people aren’t afraid to take action or to fail. When they do inevitably fail, they are quick to rebound, … Read more
Wondering if the benefits of being appreciative can really change your life? I think you’ll agree with me that most of us have a lot to be grateful for. Yes, we have things that trouble or challenge us, but compared to many, life is pretty good. If you’re reading this you likely have a computer … Read more
Do you want to improve your life before you die? You want to improve your life before you die. To leave this world and your loved ones in a better place. To enjoy the ride more and maybe even extend the ride. But what do you want to accomplish in life? What are your goals and … Read more
Looking for Cell phone addiction symptoms? We all know someone who can’t put their phone down no matter what the circumstance. They have them out at dinner, or while in conversation with friends. That phone is the first thing they look at upon waking and the last thing they look at before sleep. Whether playing … Read more
Are you a Dad struggling to adjust to being a father? Perhaps you’re new to fatherhood (or parenthood for you Moms)? Being a parent doesn’t come with an instruction manual and there’s no test to show us how to do it right! Thus many of us struggle, make mistakes and get challenged on how to … Read more