How to Choose a Workout Bench for Your Home

By Roy Emerson, father, and editor of the HomeDweller Blog.  For a bench press workout routine to build all-around strength at home, a workout bench is needed. Complementing it with a rod and dumbbells, you can diversify the training process outside a gym and effectively pump muscles. This machine is known for its mobility and … Read moreHow to Choose a Workout Bench for Your Home

27 Amazing Flat Belly After 40 Tips (that really work!)

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Being over 40 and a martial artist who trains throughout the week, I can attest that it is challenging to lose belly fat as we age. Thus, these are my best tips! I think you’ll agree with me when I tell you that as you get older, it gets harder and harder to keep those … Read more27 Amazing Flat Belly After 40 Tips (that really work!)

9 Best Ways of Taking Care of a Husband with Dementia

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Co-authored with Alycia Gordan, a writer for BrainTest which is a cognitive screening site designed to detect early stage changes in cognition associated with Alzheimer’s disease, dementia.  Looking for tips on taking care of a husband with dementia? Picture someone with dementia, and most people think of a friendly old man or woman who keeps … Read more9 Best Ways of Taking Care of a Husband with Dementia

How to Cure Allergies Naturally – 13 Proven Steps You’ll Love

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by health and beauty expert Brigitte Evans of High Style Life. Edits & additions by Jeff Campbell who spent 20+ years working for Whole Foods Market. Wondering how to cure allergies naturally? Do you sometimes feel that nature has conspired against you? How often do you find yourself in a sneezing fit when everyone else is calmly … Read moreHow to Cure Allergies Naturally – 13 Proven Steps You’ll Love

9 Best Anti-Dad Bod Workout Tips You Probably Didn’t Know

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Co-authored with Peter Minkoff, parenting writer and fitness buff Are you struggling with trying to find a good anti-Dad Bod workout plan? Perhaps you packed on the pounds during the last holiday season and just can’t shake them? Or maybe you’ve never had the body you wanted or are just tired of being embarrassed at … Read more9 Best Anti-Dad Bod Workout Tips You Probably Didn’t Know

9 Best HEPA Air Filter Reviews : 2019 Buying Guide

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by Brigitte Evans, health & beauty expert over at Highstylife.com. Edits & additions by Jeff Campbell Looking for HEPA Air Filter Reviews so you can buy the very best one? We can all agree air quality is important. And I bet you’ll also agree that between pets, pollution, chemical cleaning products and things like smoking … Read more9 Best HEPA Air Filter Reviews : 2019 Buying Guide

5 Worst Effects of Sleep Deprivation on Students You Must Know

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by Sarah Johnson, sleep expert over at TuckSleep. Edits & additions by Jeff Campbell The Devastating Effects of Sleep Deprivation on the Teenage Brain The increasing demands of schoolwork, competition for college spots and the need to maintain a social life are often cited as reasons that teenagers just don’t sleep. Parents know that less … Read more5 Worst Effects of Sleep Deprivation on Students You Must Know

13 Proven Sleep Apnea Cures Without a CPAP You Must Know

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Co-authored with Adam Bown, sleep apnea expert over at MattressesGuide.com I think you’ll agree with me when I say there’s nothing worse than getting a bad night’s sleep. We spend the whole next day dragging and seeing our energy low. It affects us physically and mentally and can take its toll on everyone around us. Sleep apnea affects … Read more13 Proven Sleep Apnea Cures Without a CPAP You Must Know

15 Best Tips on Eliminating Teenage Anxiety and Panic Attacks

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This post gets personal since I have 2 almost-teens in my house Struggling with teenage anxiety and panic attacks with your kids? If you’re a parent of a teen or soon-to-be-teen, I think you’ll agree with me when I say that our kids are getting moodier. They are getting more anxious and can panic more … Read more15 Best Tips on Eliminating Teenage Anxiety and Panic Attacks

7 Best Tips on How to Reduce Cholesterol Levels Naturally

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Having spent over 2 decades as a leader in Whole Foods Market, I slowly became and expert not only on food, but overall wellness and natural remedies as well. This post is also my personal journey in lowering my cholesterol Looking for tips on how to reduce cholesterol levels quickly? I think you’ll agree with … Read more7 Best Tips on How to Reduce Cholesterol Levels Naturally

9 Best Healthy Eating Habits For Children They Will Love

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Do you struggle with healthy eating habits for children?  How do we get our kids to eat healthier without a mutiny? Does healthier food cost more? If we occasionally let them eat whatever they want does that make us a bad parent? It can be hard to get your kids to eat healthily! I get … Read more9 Best Healthy Eating Habits For Children They Will Love

11 Best Health Benefits of Long Distance Running You Must Know!

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by running enthusiast Jane Grates who runs the running website runnerclick.com. Edits & additions by Jeff Campbell Wondering About the Health Benefits of Long Distance Running? By now, we all know how important having a good diet and exercise routine is for our health. Our parents told us this stuff when we were little. They forced us to … Read more11 Best Health Benefits of Long Distance Running You Must Know!