Stay-at-Home Mom Workout Schedule (For busy moms with no time)
As a stay-at-home mom, it can be difficult to find the time and energy for exercise. After all, between the kids, the household chores, and all the other many tasks on your to-do list, it can feel...
As an older male, I was looking for something to boost my energy and libido. I decided to try testosterone shots, but wondered how long does it take for testosterone injections to work? It took...
Most of us hated running laps in gym class. So the idea that long-distance running is something you should do as an adult might not sound appealing. However, the health benefits of long-distance...
There's nothing worse than getting a bad night's sleep and for people suffering from sleep apnea, it's even harder. While many sleep apnea sufferers rely on a CPAP machine to sleep better, I wondered...
I think you'll agree with me when I tell you that as you get older, it gets harder and harder to keep those extra pounds off and get or keep a flat belly after 40. To get a flatter, leaner, belly as...
Let's face it, as we age, it gets harder to keep those extra pounds off, even with decent diet and exercise. So I decided to search for some anti-Dad Bod workout tips. Ensure you are drinking at...
