Co-authored with Peter Minkoff Are you struggling with trying to find a good anti-Dad Bod workout plan? Perhaps you packed on the pounds during the last holiday season and just can’t shake them? Or maybe you’ve never had the body you wanted or are just tired of being embarrassed at […]
Health
16 posts
by Brigitte Evans, edits & additions by Jeff Campbell Looking for HEPA Air Filter Reviews so you can buy the very best one? We can all agree air quality is important. And I bet you’ll also agree that between pets, pollution, chemical cleaning products and things like smoking that it […]
Finding it harder & harder to get a flat belly after 40? I think you’ll agree with me when I tell you that as you get older, it gets harder and harder to keep those extra pounds off. In our twenties, we can seemingly eat and drink whatever we want […]
by Alycia Gordan, edited by Jeff Campbell Picture someone with dementia, and most people think of a friendly old man or woman who keeps repeating themselves. In reality, people with dementia disorder display a wide spectrum of behavior. Some might have angry outbursts, while in others, the behavior could have […]
by Sarah Johnson, edits & additions by Jeff Campbell The Devastating Effects of Sleep Deprivation on the Teenage Brain The increasing demands of schoolwork, competition for college spots and the need to maintain a social life are often cited as reasons that teenagers just don’t sleep. Parents know that less […]
Co-authored with Adam Bown I think you’ll agree with me when I say there’s nothing worse than getting a bad night’s sleep. We spend the whole next day dragging and seeing our energy low. It affects us physically and mentally and can take its toll on everyone around us. Sleep apnea […]
Are you struggling with growing up with an alcoholic father? I think you’ll agree with me when I tell you there’s nothing scarier than watching someone you love struggle with addiction. Whether it’s a spouse, friend, child or parent, it’s truly heartbreaking to watch the toll it takes on them, […]
Struggling with teenage anxiety and panic attacks with your kids? If you’re a parent of a teen or soon-to-be-teen, I think you’ll agree with me when I say that our kids are getting moodier. They are getting more anxious and can panic more easily over seemingly simple things. It’s getting […]
Looking for tips on how to reduce cholesterol levels quickly? I think you’ll agree with me that there’s nothing scarier than a bad medical diagnosis. High cholesterol means we are at an elevated risk for heart disease, heart attack or stroke. Even if you are young and in reasonable health, […]
Do you struggle with healthy eating habits for children? How do we get our kids to eat healthier without a mutiny? Does healthier food cost more? If we occasionally let them eat whatever they want does that make us a bad parent? It can be hard to get your kids […]
by Jane Grates, edits & additions by Jeff Campbell Wondering About the Health Benefits of Long Distance Running? By now, we all know how important having a good diet and exercise routine is for our health. Our parents told us this stuff when we were little. They forced us to […]
by Brigitte Evans, edits & additions by Jeff Campbell Wondering how to cure allergies naturally? Do you sometimes feel that nature has conspired against you? How often do you find yourself in a sneezing fit when everyone else is calmly enjoying their cup of coffee? Or you cannot bear to spend […]