Health

As a stay-at-home mom, it can be difficult to find the time and energy for exercise. After all, between the kids, the household chores, and all the other many tasks …

As an older male, I was looking for something to boost my energy and libido. I decided to try testosterone shots, but wondered how long does it take for testosterone …

Most of us hated running laps in gym class. So the idea that long-distance running is something you should do as an adult might not sound appealing. However, the health …

There’s nothing worse than getting a bad night’s sleep and for people suffering from sleep apnea, it’s even harder. While many sleep apnea sufferers rely on a CPAP machine to …

Struggling with teenage anxiety and panic attacks with your kids? If you’re a parent of a teen or soon-to-be-teen, I think you’ll agree with me when I say that our …

Having spent over 2 decades as a leader in Whole Foods Market, I slowly became and expert not only on food, but overall wellness and natural remedies as well. This …

Do you struggle with healthy eating habits for children?  How do we get our kids to eat healthier without a mutiny? Does healthier food cost more? If we occasionally let …

I was just hospitalized for 5 days due to a ruptured appendix It’s an experience I don’t recommend for anyone.  Luckily for me, I have healthcare coverage and I received …

Overmedication just claimed the life of Chris Cornell As I type this, rockstar Chris Cornell, vocalist for both Soundgarden and Audioslave has been dead less than a week.  Cornell was …