The best mental health tips and mindset tips to improve your outlook and get you out of a funk and get back in the game of life.
In our fast-paced world, finding a calm mind often feels like catching smoke. The practice of mindfulness offers us a way back to peace, helping us notice the little things that make life beautiful. And to get you motivated, I’ve compiled 265 of the best mindfulness quotes. Like watching green leaves dance in the breeze … Read more
Starting fresh in a new year is exciting. It’s a time when many of us think about making positive changes in our lives. Whether you’re focused on mental health, healthy eating, or professional development, the start of a new year offers a perfect chance to begin. So here are 75 of my best New Year’s … Read more
Dealing with a narcissist can be tough. It can leave you feeling confused and hurt. That’s why we’ve gathered these narcissism quotes. These narcissist quotes come from people who’ve been there. They understand the pain of narcissistic behavior. From narcissistic parents to romantic partners, these quotes cover it all. Narcissists, who may have personality disorders, … Read more
Have you ever felt like someone was messing with your head? Maybe a friend or family member made you doubt your own memories or feelings. If so, you might have experienced gaslighting. New to the concept? Don’t worry! I cover EVERYTHING you need to know in my complete guide to gaslighting 101. Gaslighting is a … Read more
Life can be tough sometimes. We all face hard times and challenges. But there’s always hope, even in the darkest moments. When bad news hits, it’s hard to find the right words. That’s why I’ve gathered these 79 healing quotes. They offer comfort and hope when you need it most. Healing is a journey. It’s … Read more
Nature is amazing. It’s full of beauty, from tiny flowers to huge mountains. Sometimes it’s hard to find words to describe it. That’s where these quotes come in. I’ve gathered 115 of the very best nature quotes. They’re from all sorts of people who love the outdoors. Some are from famous writers. Others are from … Read more
Losing someone you love is hard. It can feel like your world has stopped turning. But you’re not alone in your grief. That’s why I compiled these losing a loved one quotes. Many people have walked this difficult path before. They’ve found words to express their pain and hope. These words come from all sorts … Read more
Betrayal hurts. It can feel like your world is falling apart. But you’re not alone in this pain. Many people have faced infidelity. They’ve felt the sting of broken trust. So I’ve compiled these heartfelt infidelity quotes. Sometimes, your best friend becomes a stranger. It’s a truly scary thing. But remember, you have a greater … Read more
Life can be tough. We all need a little boost now and then. That’s where inspirational quotes come in handy. They can lift our spirits when we’re feeling down. So today, I’m sharing 197 inspiring quotes on life. These words of wisdom come from great leaders, thinkers, and everyday people. They cover all sorts of … Read more
We all have those moments. We feel sad, and sometimes it feels good to stay there. But when we’re ready, sometimes we need a little help or a distraction to boost our mood. So I’ve compiled 95 quotes about our saddest feelings. This roundup of sad quotes can help get you out of a funk. … Read more
Happiness is a choice. But sometimes life doesn’t play fair and we find ourselves struggling. And sometimes we need just a little motivation to get back on track. Here are 125 quotes about happiness. These quotes come from a wide variety of people, sources, and time periods. But what they have in common is their … Read more
As parents, we play significant roles in our children’s lives, shaping their emotional and psychological well-being. However, when fathers are absent emotionally, it can cause serious trauma and emotional neglect. So here’s how emotionally absent fathers affect daughters: Emotionally absent fathers can have profound effects on their daughters. These daughters may struggle with self-esteem, trust, … Read more
Being a stay-at-home mom can be isolating and hard work. After all, if the kids are in school, then moms are alone all day, and if the kids aren’t yet in school, then most of the conversations a wife has are with little kids, and there is very little down time. So how do stay-at-home … Read more
My ex-wife struggled with her relationship with her mother, and it’s made us wonder if her mom is a narcissist. So we decided to look into all the characteristics of a narcissistic mother. The characteristics of a narcissistic mother include being defensive, using fear & intimidation to control the child, being quick-tempered, blaming the child … Read more