Co-authored with Bipin Baloni, yoga teacher trainer of Rrishikul Yogshala Wondering why go on a spiritual retreat or if it’s right for you? Practitioners of yoga, meditation, and other healing arts all know the power of shutting out the world, however briefly, and focusing inward. For the rest of us, however, […]
Well Being
39 posts
Co-authored with sleep expert Ella Lauren of voonky.com Desperate for some sleep deprivation tips due to your snoring partner? Sleep is the time when you can relax and revive your body. Nothing is better than cuddling and sleeping beside your partner after a long tiring day. But, if your partner […]
Co-authored with Bipin Baloni, yoga teacher trainer from Rrishikul Yogshala Love yoga and wondering how to get certified in yoga? Whether it is for physical benefits or mental wellness, yoga has become the favorite among people of all ages. Yoga studios, yoga teacher training centers, yoga retreats and more, are everywhere across […]
Co-authored with Meera Watts, founder/owner of Siddhi Yoga International Wondering about yogic breathing benefits and how they could help you? We all have concerns about our health. Whether its blood pressure, stress, anxiety, depression or other factors that can damage our own health or our relationship with others. But we don’t […]
by health and beauty expert Brigitte Evans of High Style Life. Edits & additions by Jeff Campbell who spent 20+ years working for Whole Foods Market. Wondering how to cure allergies naturally? Do you sometimes feel that nature has conspired against you? How often do you find yourself in a sneezing fit […]
Are you struggling with growing up with an alcoholic father? I think you’ll agree with me when I tell you there’s nothing scarier than watching someone you love struggle with addiction. Growing up with an alcoholic father, mother, or step-parent can damage a child’s self-esteem, inhibit that child’s ability to […]
Co-authored with Peter Minkoff, parenting writer and fitness buff Are you struggling with trying to find a good anti-Dad Bod workout plan? Perhaps you packed on the pounds during the last holiday season and just can’t shake them? Or maybe you’ve never had the body you wanted or are just […]
Looking for ways of treating ADHD naturally? The ADHD epidemic can’t be denied. Parents everywhere are grasping for ADHD solutions and ways of treating ADHD naturally. Many parents are frantically trying to do what’s best for their kids. All too often, doctors just want to medicate the children. Is that […]
by Brigitte Evans, health & beauty expert over at Highstylife.com. Edits & additions by Jeff Campbell Looking for HEPA Air Filter Reviews so you can buy the very best one? We can all agree air quality is important. And I bet you’ll also agree that between pets, pollution, chemical cleaning […]
Wondering exactly how giving benefits the giver? So if you’re like me, you are looking for ways to improve the happiness, stability, and financial success of your family. Sometimes the thought of giving either doesn’t enter our minds or we feel emotionally and financially drained and don’t think we have […]
Being over 40 and a martial artist who trains throughout the week, I can attest that it is challenging to lose belly fat as we age. Thus, these are my best tips! Finding it harder & harder to get a flat belly after 40? I think you’ll agree with me […]
by Alycia Gordan, a writer for BrainTest which is a cognitive screening site designed to detect early stage changes in cognition associated with alzheimer’s disease, dementia. Edited by Jeff Campbell Looking for tips on taking care of a husband with dementia? Picture someone with dementia, and most people think of […]