How to Choose a Workout Bench for Your Home

By Roy Emerson, father, and editor of the HomeDweller Blog.  For a bench press workout routine to build all-around strength at home, a workout bench is needed. Complementing it with a rod and dumbbells, you can diversify the training process outside a gym and effectively pump muscles. This machine is known for its mobility and … Read moreHow to Choose a Workout Bench for Your Home

27 Amazing Flat Belly After 40 Tips (that really work!)

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Being over 40 and a martial artist who trains throughout the week, I can attest that it is challenging to lose belly fat as we age. Thus, these are my best tips! I think you’ll agree with me when I tell you that as you get older, it gets harder and harder to keep those … Read more27 Amazing Flat Belly After 40 Tips (that really work!)

9 Best Ways of Taking Care of a Husband with Dementia

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Co-authored with Alycia Gordan, a writer for BrainTest which is a cognitive screening site designed to detect early stage changes in cognition associated with Alzheimer’s disease, dementia.  Looking for tips on taking care of a husband with dementia? Picture someone with dementia, and most people think of a friendly old man or woman who keeps … Read more9 Best Ways of Taking Care of a Husband with Dementia

Why Go on a Spiritual Retreat? – 5 Amazing Benefits

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Co-authored with Bipin Baloni, yoga teacher trainer of Rrishikul Yogshala Wondering why go on a spiritual retreat or if it’s right for you? Practitioners of yoga, meditation, and other healing arts all know the power of shutting out the world, however briefly, and focusing inward. For the rest of us, however, we’ve likely heard the term … Read moreWhy Go on a Spiritual Retreat? – 5 Amazing Benefits

11 Proven Snoring Partner Sleep Deprivation Tips

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Co-authored with sleep expert Ella Lauren of voonky.com Desperate for some sleep deprivation tips due to your snoring partner? Sleep is the time when you can relax and revive your body. Nothing is better than cuddling and sleeping beside your partner after a long tiring day. But, if your partner snores, those dreamy sleep nights … Read more11 Proven Snoring Partner Sleep Deprivation Tips

9 Powerful Yogic Breathing Benefits You Probably Didn’t Know

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Co-authored with Meera Watts, founder/owner of Siddhi Yoga International Wondering about yogic breathing benefits and how they could help you? We all have concerns about our health. Whether its blood pressure, stress, anxiety, depression or other factors that can damage our own health or our relationship with others. But we don’t have to just settle for … Read more9 Powerful Yogic Breathing Benefits You Probably Didn’t Know

How to Cure Allergies Naturally – 13 Proven Steps You’ll Love

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by health and beauty expert Brigitte Evans of High Style Life. Edits & additions by Jeff Campbell who spent 20+ years working for Whole Foods Market. Wondering how to cure allergies naturally? Do you sometimes feel that nature has conspired against you? How often do you find yourself in a sneezing fit when everyone else is calmly … Read moreHow to Cure Allergies Naturally – 13 Proven Steps You’ll Love

Growing Up with an Alcoholic Father & Breaking the Cycle of Addiction

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Are you struggling with growing up with an alcoholic father? I think you’ll agree with me when I tell you there’s nothing scarier than watching someone you love struggle with addiction. Growing up with an alcoholic father, mother, or step-parent can damage a child’s self-esteem, inhibit that child’s ability to form healthy relationships as they … Read moreGrowing Up with an Alcoholic Father & Breaking the Cycle of Addiction

9 Best Anti-Dad Bod Workout Tips You Probably Didn’t Know

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Co-authored with Peter Minkoff, parenting writer and fitness buff Are you struggling with trying to find a good anti-Dad Bod workout plan? Perhaps you packed on the pounds during the last holiday season and just can’t shake them? Or maybe you’ve never had the body you wanted or are just tired of being embarrassed at … Read more9 Best Anti-Dad Bod Workout Tips You Probably Didn’t Know

9 Best HEPA Air Filter Reviews : 2019 Buying Guide

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by Brigitte Evans, health & beauty expert over at Highstylife.com. Edits & additions by Jeff Campbell Looking for HEPA Air Filter Reviews so you can buy the very best one? We can all agree air quality is important. And I bet you’ll also agree that between pets, pollution, chemical cleaning products and things like smoking … Read more9 Best HEPA Air Filter Reviews : 2019 Buying Guide