Well Being

Being a stay-at-home mom can be isolating and hard work. After all, if the kids are in school, then moms are alone all day, and if the kids aren’t yet …

My ex-wife struggled with her relationship with her mother, and it’s made us wonder if her mom is a narcissist. So we decided to look into all the characteristics of …

As a stay-at-home mom, it can be difficult to find the time and energy for exercise. After all, between the kids, the household chores, and all the other many tasks …

Postpartum depression is a serious mental health condition that affects many new moms, but does postpartum depression affect a lot of stay-at-home moms? According to the CDC, 1 in 8 …

Aging is a natural part of life, and as men age, their bodies undergo various changes, including a decline in the production of essential hormones. One such hormone is human …

As an older male, I was looking for something to boost my energy and libido. I decided to try testosterone shots, but wondered how long does it take for testosterone …

I never grew up with my father as he and my mom divorced when I was 6 months old. But I knew he was gay by the time I was …

Most of us hated running laps in gym class. So the idea that long-distance running is something you should do as an adult might not sound appealing. However, the health …

Nobody likes to fail or be rejected by family or friends. But when that fear overwhelms us, it can stop us from achieving great things and enjoying our life. So …

Almost everyone has some old issues stemming from our childhood or previous relationships. So I’ve wondered how to let go of past hurts. Here’s what has worked for me: Acknowledge …

I think you’ll agree with me that we all have things we’re scared of. Many of us just accept our fears. We compensate and we work around them. But I …

Have you ever wondered what causes one person to succeed in life while others never seem to get ahead? I have, so I decided to look into the differences between …

There’s nothing scarier than watching someone you love struggle with addiction. Since I know firsthand what it’s like growing up with an alcoholic father, I wanted to share my story …

My wife and I both had rough childhoods and have struggled with making poor choices over and over again. So we’ve had to understand the concept of repetition compulsion and …