The best mental health tips and mindset tips to improve your outlook and get you out of a funk and get back in the game of life.
Life can be tough. We all need a little boost now and then. That’s where inspirational quotes come in handy. They can lift our spirits when we’re feeling down. So today, I’m sharing 197 inspiring quotes on life. These words of wisdom come from great leaders, thinkers, and everyday people. They cover all sorts of … Read more
We all have those moments. We feel sad, and sometimes it feels good to stay there. But when we’re ready, sometimes we need a little help or a distraction to boost our mood. So I’ve compiled 95 quotes about our saddest feelings. This roundup of sad quotes can help get you out of a funk. … Read more
Happiness is a choice. But sometimes life doesn’t play fair and we find ourselves struggling. And sometimes we need just a little motivation to get back on track. Here are 125 quotes about happiness. These quotes come from a wide variety of people, sources, and time periods. But what they have in common is their … Read more
As parents, we play significant roles in our children’s lives, shaping their emotional and psychological well-being. However, when fathers are absent emotionally, it can cause serious trauma and emotional neglect. So here’s how emotionally absent fathers affect daughters: Emotionally absent fathers can have profound effects on their daughters. These daughters may struggle with self-esteem, trust, … Read more
Being a stay-at-home mom can be isolating and hard work. After all, if the kids are in school, then moms are alone all day, and if the kids aren’t yet in school, then most of the conversations a wife has are with little kids, and there is very little down time. So how do stay-at-home … Read more
My ex-wife struggled with her relationship with her mother, and it’s made us wonder if her mom is a narcissist. So we decided to look into all the characteristics of a narcissistic mother. The characteristics of a narcissistic mother include being defensive, using fear & intimidation to control the child, being quick-tempered, blaming the child … Read more
As a stay-at-home mom, it can be difficult to find the time and energy for exercise. After all, between the kids, the household chores, and all the other many tasks on your to-do list, it can feel overwhelming to try and fit in your own needs. So what is the best stay at home mom … Read more
Postpartum depression is a serious mental health condition that affects many new moms, but does postpartum depression affect a lot of stay-at-home moms? According to the CDC, 1 in 8 women who recently gave birth experience symptoms of postpartum depression, and stay-at-home moms are 11% more likely to experience postpartum depression than those who work … Read more
As an older male, I was looking for something to boost my energy and libido. I decided to try testosterone shots, but wondered how long does it take for testosterone injections to work? It took approximately 12 weeks to feel the full effects of testosterone replacement therapy injections. But after 6 weeks, there were noticeable … Read more
I never grew up with my father as he and my mom divorced when I was 6 months old. But I knew he was gay by the time I was 7 or 8. So this is my story of growing up with a gay father. Growing up with a gay father, particularly one who was … Read more
Nobody likes to fail or be rejected by family or friends. But when that fear overwhelms us, it can stop us from achieving great things and enjoying our life. So I wondered how to overcome fear of failure and rejection. Overcoming fear of failure and rejection requires acknowledging it, acting within 3 seconds so we … Read more
Almost everyone has some old issues stemming from our childhood or previous relationships. So I’ve wondered how to let go of past hurts. Here’s what has worked for me: Acknowledge your past issues. Then choose to not be defined by them. You won’t forget the past, but you don’t have to be controlled by it. … Read more
I think you’ll agree with me that we all have things we’re scared of. Many of us just accept our fears. We compensate and we work around them. But I wanted to know what the real benefits of facing your fears were. Here’s what I discovered: When we overcome our fears, we begin to take … Read more
Have you ever wondered what causes one person to succeed in life while others never seem to get ahead? I have, so I decided to look into the differences between a successful and unsuccessful person. Successful people aren’t afraid to take action or to fail. When they do inevitably fail, they are quick to rebound, … Read more