There's nothing worse than getting a bad night's sleep and for people suffering from sleep apnea, it's even harder. While many sleep apnea sufferers rely on a CPAP machine to sleep better, I...
By Roy Emerson, father, and editor of the HomeDweller Blog. For a bench press workout routine to build all-around strength at home, a workout bench is needed. Complementing it with a rod...
I think you'll agree with me when I tell you that as you get older, it gets harder and harder to keep those extra pounds off and get or keep a flat belly after 40. Here are the best tips I...
Co-authored with Alycia Gordan, a writer for BrainTest which is a cognitive screening site designed to detect early stage changes in cognition associated with Alzheimer's disease,...
Are you a highly sensitive man? I'll admit it. I can sometimes be overly sensitive. Maybe even a little clingy and needy too. My wife, on the other hand, can be somewhat distant, aloof, and not...
Practitioners of yoga, meditation, and other healing arts all know the power of a spiritual retreat. But if you've never been, you might be wondering why go on a spiritual retreat and what the...
