Wondering how technology affects the brain negatively? How do screens and technology affect us? More importantly, does it help or hurt our children? And how much time on screens is too much? These days we are more connected than ever. We have more power in our pocket than NASA did […]
Well Being
39 posts
You know you need to let go of past hurts. We all have a past. Even the best of us out there have issues stemming from our past. Childhood abuse or neglect. Maybe a parent with addiction issues. All of these and more can cause damage to our present and […]
Wondering how to Overcome Fear of Failure and Rejection? I think you’ll agree with me that all of us, even the most confident of us sometimes get scared. We may be incredibly confident but there’s something out there that scares us. When that happens we hesitate. We procrastinate. We delay […]
Facing your fears is 100% possible! I think you’ll agree with me that we all have things we’re scared of. It could be heights or bugs or a paralyzing fear of our kids getting hurt. Perhaps that paralyzing fear has kept you from achieving your dreams? Maybe it’s affected your […]
What is self-esteem and why is boosting self-esteem important? Are you wondering with how boosting self-esteem might improve your life? Perhaps you already know you have low self-esteem and have already seen the damaging effects in your life from it? Or maybe you feel good about yourself but are wondering […]
I was just hospitalized for 5 days due to a ruptured appendix It’s an experience I don’t recommend for anyone. Luckily for me, I have healthcare coverage and I received some great care from my facility. The appendicitis came out of nowhere. I was told it’s completely unpreventable or not […]
Full disclosure. This post is very unusual compared to my normal posts. For one, it’s very personal; just my thoughts, observations and memories of my life growing up with a gay father. For another, it doesn’t fall neatly into one of my main blogging categories. I hope you enjoy. I […]
Do you want to improve your life before you die? You want to improve your life before you die. To leave this world and your loved ones in a better place. To enjoy the ride more and maybe even extend the ride. But what do you want to accomplish in life? […]
Wondering what are the traits of a negative toxic person? I think you’ll agree with me when I tell you that negative people drain us of our time, energy, and positive attitude. These people never seem to get better and mostly just bring everyone around them down. But you and […]
Healthcare costs are on the rise! In my house, our healthcare costs have gone up approximately 43% in the past 3 years for a healthy family of 4. Yes, like many families, we’ve had an occasional arm break. But in general, aside from the occasional urgent care visit, we rarely […]
Overmedication just claimed the life of Chris Cornell As I type this, rockstar Chris Cornell, vocalist for both Soundgarden and Audioslave has been dead less than a week. Cornell was the same age as me and not only left behind a wife, but 3 kids. As a husband, father and […]
What is it about successful people vs unsuccessful people? Have you ever wondered what causes one person to (seemingly) succeed in life while others flounder or tread water? Do they know something we don’t or were they given something we don’t have? The short answer is no. And you too […]