9 Powerful Yogic Breathing Benefits You Probably Didn’t Know
I love yoga, and have practiced on and off for years. But I've wondered what some of the yogic breathing benefits were beyond the obvious. Here's what I learned in consulting with an...
Co-authored with Peter Minkoff, parenting writer and fitness buff Are you struggling with trying to find a good anti-Dad Bod workout plan? Perhaps you packed on the pounds during the last holiday...
by Brigitte Evans, health & beauty expert over at Highstylife.com. Edits & additions by Jeff Campbell Looking for HEPA Air Filter Reviews so you can buy the very best one? We can all agree...
7 Proven Ways Giving Benefits the Giver You Probably Didn’t Know
Wondering exactly how giving benefits the giver? So if you’re like me, you are looking for ways to improve the happiness, stability, and financial success of your family. Sometimes the thought...
Can you actually buy a night’s worth of healthy sleep? Most marketing strategists and representatives from orthopedic pillow stores will tell you that good sleep can indeed be bought. They are...
5 Worst Effects of Sleep Deprivation on Students You Must Know
by Sarah Johnson, sleep expert over at TuckSleep. Edits & additions by Jeff Campbell The Devastating Effects of Sleep Deprivation on the Teenage Brain The increasing demands of schoolwork,...
