3 Reasons You and Your Kids Should Take Up Golf


Golf is an immensely popular sport and pastime in the USA, with nearly 107 million Americans either playing golf, watching it on TV, or reading about it during the course of 2018, according to the National Golf Foundation. While it is no secret that golf can be of great benefit to adults, it can, in fact, be even more valuable for children.

Getting your kids involved in golf from a young age can help them thrive in numerous avenues of life, thanks to enjoying increased physical fitness and mental prowess.

There are numerous reasons why it’s a good idea to take your kids along to the course next time you plan to play a round of golf yourself.

It promotes full-body fitness

Golf is a great sport choice for young children, as it not only gets them away from those dreaded electronic screens but also provides them with a full-body workout.

Playing golf is great for strengthening both the core muscles and spine while working all major muscle groups in the arms and legs as well.

Many of the physical skills acquired while playing golf, such as improved hand-eye coordination, can also go a long way in aiding children to excel in other sports such as basketball, hockey, and tennis.

In the time it takes for their bodies to adjust to the small movements of a swing, kids will also experience improved balance and stamina, which will be of great benefit as they grow up.

As golf is a low-impact, non-contact sport, you do not have to be the strongest or fastest in order to participate and even excel at it. This can make it even more appealing to children who may otherwise shy away from competitive sports.

It teaches discipline and responsibility

Golf has many rules and regulations and, although they are typically introduced gradually when it comes to young children, they can prove to be very beneficial.

Learning the rules and sub-rules of the game at a pace that is suitable to a young mind can boost a child’s sense of responsibility and overall level of discipline significantly. The self-discipline required on the course can be utilized in many other areas of a child’s life including at home and in the classroom.

Likewise, children need to be responsible for looking after their own golf equipment – a valuable skill which will serve them well throughout their entire lives.  

It encourages social interaction

Golf may not be a team sport, per se, it is one that is typically very social.

Thanks to the reasonably low entry barrier, players of all demographic backgrounds are able to socially interact with one another. As golf can be played at a very leisurely pace it is easy to maintain a conversation while you play.

Even children who have never met before will soon be seen encouraging each other and sharing their experiences both on and off the course.

Golf can also provide parents and children with a superb bonding opportunity which is especially beneficial as a child enters the often tumultuous teenage years.

Apart from being enjoyable, playing golf can also be very beneficial to a child. Even if your child does not want to play competitively, playing a round of golf from time to time can definitely make them happier, healthier individuals.

Jeff Campbell

Jeff Campbell is a husband, father, martial artist, budget-master, Disney-addict, musician, and recovering foodie having spent over 2 decades as a leader for Whole Foods Market. Click to learn more about me

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